The emotional resolution by Franck Andersen

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The emotional resolution, what is it? It is a natural function that we all possess but which is sometimes insufficient. It is necessary therefore to stimulate it, when it becomes difficult to overcome tensions.

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Everything happens in the brain, in a little space called amygdala where location of the centre for emotions is. Negative emotions do not exist. When we feel them, it is because our body alerts us that something begins to be out of control. It is when they become chronic that they are definitely undesirable. When sadness, anxiety, sideration or exasperation become overwhelming, the patient is in a pathological state where he is prisoner of his psychological reactions, which generates inappropriate behaviour.

The emotional resolution helps to regenerate the celebral resilience process to deactivate parasitic behavioural patterns and solve the problem in a sustainable manner.

Sophrologist for thirty years, Franck Andersen is certified practitioner in emotional resolution and certified roller instructor. He has created Sophroller®, an original method that mix emotional resolution and rollerblading, to learn rollerblading without fear through technical apprenticeship completed with relaxation and concentration.

La résolution émotionnelle par Franck Andersen >> 

Wednesday 19 April 2023, 06:00